Table Of Content
Get plenty of good quality sleep
The most, I repeat, the MOST important part of a pre-wedding skincare routine is getting enough sleep! Not only the night before the big day but every single night for at least the week prior. Yes, that’s difficult especially if you are stressed about the wedding day but make it a priority. Take some melatonin if you have to! Sleep drastically affects the look of your skin. In fact, sleep is so important that not enough of it can cause:
Aim for 6-8 hours of solid sleep every night for beautiful, glowing skin!
Start following a healthy diet
The way you eat drastically affects the appearance of your skin. The best dermatologists in Delhi are actually trained in basic nutrition in order to assess any skin conditions happening to their patients! There are several vitamins and minerals you should be focusing on in your daily diet in order to improve and maintain healthy, glowing, flawless skin:
- Vitamin A
- Vitamin K
- Collagen
- Iron
- Protein
- Vitamin D
- Vitamin C
All of those vitamins, minerals, and substances work wonders on the skin. When combined, they improve skin dark circles, elasticity, reduction in breakouts, and equalizing oil production.
Some additional changes recommended for a pre-wedding skincare routine include:
- Reduce sugar: it increases inflammation
- Reduce alcohol intake: It dries out the skin and increases inflammation
- Reduce caffeine intake: It dries out the skin
Try to avoid preservatives and chemicals: They often lead to pigmentation problems and breakouts!
Start getting facials
Facials are a phenomenal way to manage your skin before a wedding day! With numerous kinds of facials for dozens of skincare needs, your skin can be looking flawless in no time! It’s recommended to get a facial once/week pending your skin, so we recommend starting a month prior to your wedding day if not more than that!Facials can improve the following skin conditions:
- Dry skin
- Blemishes
- Discoloration
- Pigmentation
- Enlarged pores
Visit an esthetician to have your skin looked at closely and determine what you need!Your wedding day is one of the most important days of your life. There’s no reason to let your skin be a
little off-centre on when it’s absolutely preventable. Make sure you clean up your diet, get some
relaxing facials, and get tons of rest leading up to your big day. You’ll be picture perfect in no time!
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