Having an itchy scalp is often due to dryness resulting in dandruff, or inflammatory conditions such as the ones detailed below. There are several ways to treat such conditions pending the root cause.
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Most Common Reasons for Itchy Scalp
Dandruff Dandruff, or the appearance of white flakes of dead skin on the scalp, is the most common reason for itching on the head. Dandruff can be caused by numerous factors, but the most likely is a dry scalp. Dry scalps are common during the monsoon season as dust storms and humidity role in. Dandruff can be treated simply through a better hair case practice high in moisturization techniques.
Inflammatory conditions Inflammatory conditions are another prime culprit of an itchy scalp. There are numerous inflammatory conditions that are known for causing an itchy clap including but not limited to:
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Folliculitis
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Psoriasis
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Lichen Planopilaris
Whereas these are not the only inflammatory skin conditions known to result in an itchy scalp, they are the most common. All three of these conditions are treatable, although not all are reversible.
Tips for Taking Care of Your Scalp
Taking care of your scalp is the most effective way to prevent uncomfortable and irritating itching. On top of seeing a doctor if you experience sudden or persistent itching, there are several things you can do to prevent and reduce itching on your own.
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Shampoo your hair regularly. The key here is actually to not use shampoo every single day, but rather every other day to every few days pending the condition of your scalp. Shampooing every day can actually dry out your scalp, leading to itching and flaking.
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Choose natural, home remedies. Where applicable, substitute out your store-bought hair care products for homemade products created using natural ingredients. Store-bought products often contain harsh chemicals and substances that dry out your scalp and damage the follicles, leading to an itchy scalp that can take months or years to fully heal.
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Maintain a balanced diet. Consuming a diet rich in foods that promote a healthy scalp is key to reducing that troublesome itch. Add foods into your diet that are rich in healthy fats such as salmon, avocado, nuts, and chia seeds as well as foods high in vitamins A, B, and E!
Conclusion
Taking care of your scalp is key to preventing and reducing itching. Ensure you are consuming a balanced diet, reducing your stress levels, and not over-shampooing your hair. These practices will help reduce the likelihood of developing common conditions like dandruff and folliculitis that cause itching scalp.
CONSULT DEMAMIRACLE
Say Goodbye to Itchy Scalp This Monsoon Season
